For me there is nothing quite as relaxing as the sounds of the beach. The slow crashing of waves and the gentle lapping of water in the tide pools really helps me find my inner calm. Of course, I could do without the smell of rotting fish carcasses, the constantly screeching gulls and the looming threat of melanoma. So I decided to create my own virtual beach experience using some free sound clips from the internet and the free software package called Audacity. I’ve got all the relaxation without the annoying dead fish, dive bombing birds and sunburn.